Making The Most Of Mindfulness To Improve Your Game

Making The Most Of Mindfulness To Improve Your Game

Recent studies show that mindfulness can help quicken recovery from injury, thanks to its ability to change one’s perception about pain and attitude about how to respond to it. In addition, mindfulness is fast emerging as a popular tool amongst soccer players for helping to establish the right mindset, day in, day out, and to improve their game in the process.

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