Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels

Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels

Research at Vanderbilt has indicated that people with high levels of dopamine are more willing to work toward goals. If you boost your overall dopamine levels, you’ll be more motivated to work hard.  If you can tie specific actions to dopamine release, you’ll want to do those actions again and again. All this brings us to the question: how can you release more dopamine in your brain?

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