The Training Triangle provides a portable and affordable solution for coaches to implement mannequin training with their players, regardless of whether or not they are training in a world class facility, a gym floor, or their front yard. With The Triangle Training Method learn mannequin training exercises used by top European teams such as Arsenal and Bayern Munich as well as games that create environments to pass and play in triangles. All age groups and skill levels can benefit from this type of training. Purchase separately or as part of your Team Set purchase.
Open up your Training Triangle's for a multi-directional agility and plyometric work out! Perform each exercise, 3 sets for 30-60 seconds each based on fitness level, and rest or juggle a soccer ball for 45 seconds between each set.
Part 2 of our demo uses multiple open triangles to create circuits involving 5 yard sprints, backpedaling, defensive crossovers, and a ton of fast footwork training in a small space!
Mannequin pattern play is being used in training among all elite European clubs to develop great players. The Training Triangles now make this type of training accessible to all teams by occupying the same space as a traditional mannequin, but solving the portability, storage, and cost issues that are creating a barrier for most teams to implement this extremely effective training style with their teams.
Diagrams and videos in the Triangle Training Method eBook are simple to understand and will improve your teams passing quality, technique, off the ball movement, footwork, dribbling, and get you started on the many mannequin training exercises that all age groups and skill levels can benefit from with The Training Triangle™.