Diamond Passing Warm-Up

With The Triangle Training Method learn mannequin training exercises used by top European teams such as Arsenal and Bayern Munich as well as games that create environments to pass and play in triangles. All age groups and skill levels can benefit from this type of training. Purchase separately or as part of your Team Set purchase.


diamond passing warm-up

Partner and a Ball Warm-Up

Players working on their own first with a partner and a ball.  One player is working while the other passes the ball to either side of the triangle which is simulating a defender.  The player working is moving his feet quickly around the triangle and focusing on technique using all different types of passes, doing three reps of quality with his right and three reps of quality with his left before switching with his partner.

Examples of pass types:

  • Inside Foot One Touch
  • Inside Foot Two Touch
  • Outside Foot Two Touch
  • aces
  • nside Foot Volley    
  • Laces Volley
  • Two Touch In The Air
  • eaders

Get more like this in The Triangle Training Method Guide!

With The Triangle Training Method learn mannequin training exercises used by top European teams such as Arsenal and Bayern Munich as well as games that create environments to pass and play in triangles. All age groups and skill levels can benefit from this type of training. Purchase separately or as part of your Team Set purchase.