Sugar Cravings – Why We Crave Sweets and How to Stop It

Sugar Cravings – Why We Crave Sweets and How to Stop It

In the world of health and wellness, sugar cravings are one of the most subtle and challenging. Generally speaking, people get sugar cravings, act on it, and feel some guilt afterwards, only to repeat the whole cycle all over again. Sugar cravings have a way of getting to people at just the right time of the day, and while some people can make quick changes and overcome them, others need a bit more help. Listed here is a detailed guide on what sugar cravings are, why you could be craving sugar, and how to potentially fix the issue with simple tips.

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How Can Soccer Players Keep Their Teeth In Tip-Top Condition?

How Can Soccer Players Keep Their Teeth In Tip-Top Condition?

Professional soccer players are failing to take adequate care of their teeth, according to a recent study published in the British Journal of Sports Medicine. The study found that many players have problems like dental erosion, cavities, and dental pain - which in turn affects their ability to play. Even if you're still a child or teen playing at a local level, it is important to take note of the study, since the same issues could affect you.

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The Powerful Mental Techniques Ronaldo Uses

The Powerful Mental Techniques Ronaldo Uses

So where was Ronaldo when those Juventus players crowded the referee in protest at the last gasp penalty decision? Where was Ronaldo when some of the Juventus players tried to damage the penalty spot…the spot that was about to influence the destiny of every player on that pitch? Let me tell you where he was…

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The Soccer Player's Journey

The Soccer Player's Journey

As players mature and become more sophisticated their technical and physical capabilities, along with their personality and game understanding, will change. Youth soccer clubs needs to be aware of the changes and anticipate the kind of programming which will address the needs of maturing individuals. Coaches should be constantly prepping the players to support the game of soccer so that after their playing career is over the players will still support the game as a coach, administrator, spectator, sponsor or referee.

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How To Improve The Behavior of Misbehaving Players

How To Improve The Behavior of Misbehaving Players

Behavior management goes hand in hand with coaching, and all coaches need to have the right strategies in place to deal with difficult players before they become a more serious issue. This article shares some methods that have been found to be effective when dealing with bad behavior and what to do to help prevent problems occurring in sessions.

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Soccer Mindset Statement

Soccer Mindset Statement

What does an outstanding mindset look like? Feel like? I ask you for the look and feel of your mindset because you can literally see it…and you can literally feel it. You can see focus and you can see distraction. Here are examples of how players can develop their own personal mindset statement.

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Awareness Changeover Session

Awareness Changeover Session

In this session, we are working on quality first touch of the outside players and the decision making of inside players in terms of when and where to pass and technique (quality) of pass. It’s a good session because everyone is working but they get short intermittent rests, so it’s maintaining quality.

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