Drills of the Week Featuring Training Technical Efficiency for Soccer

Drills of the Week Featuring Training Technical Efficiency for Soccer

Here are your weekly top soccer training drills from social media from the past week. This week's drills feature Training Technical Efficiency for Soccer from YFutbol, Brazilians! from Become Elite, Lat Stretch from Trainer Gorres, 8 Cone Zig Zag Drill from My Personal Football Coach, 4 Cone Drills with a Twist from Beast Mode Soccer, Speed Ladder Exercises from AllAttack, The Y Drill from Cruz Coaching and Criss Cross Juggling from Technē Futbol. 

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Drills of the Week

Drills of the Week

A new weekly feature, we will bring you the top drills that can be found on social media from the past week from our friends and partners plus some original content from Amplified Soccer. 

This week's drills come from Beast Mode Soccer, YFutbol and Next Level Footballers.

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Are you spending enough time on your own to improve your technical skills?

Are you spending enough time on your own to improve your technical skills?

Gaining comfort with the soccer ball is the quickest path to a successful soccer career. There are a lot of options out there to get soccer drills and resources to train on your own. The repetition of the skill/technique will eventually lead to being able to perform it more efficiently and subconsciously. 

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Taking Care of Your Body and Mind

Taking Care of Your Body and Mind

It was a bright, sunny day in Colorado with not a cloud in the sky. The perfect weather to train, and what I thought would be the start to a great week. I arrived at Dicks Sporting Goods Park, greeted my teammates, got treatment, put on my training gear, laced up my boots, and walked across the parking lot to the training pitch like I always did. 

We began with a game of 5v2 while the coaches set up the day’s session. The whistle blew, and it was time to start practice. Jogging to begin the warm up was routine, something that didn't require an abundance of energy, usually. 

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Individual Summer Training Drills - Part 2

Individual Summer Training Drills - Part 2

Summer time for some soccer players is a rest time, for others it’s a time to get better.  For college soccer players, summertime can make the difference between starting in the fall or sitting the bench.  The problem that players have during the summer is numbers; most players do workouts on their own and might struggle to know what to do.  The following exercises will help solve this problem, simple technical work with a ball if done correctly and with the correct amount of effort can make a big impact in the fall.  For the exercises to follow all you will need is a ball and four markers.

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Individual Summer Training Drills - Part 1

Individual Summer Training Drills - Part 1

Summer time for some soccer players is a rest time, for others it’s a time to get better.  For college soccer players summertime can make the difference between starting in the fall or sitting the bench.  The problem that players have during the summer is numbers; most players do workouts on their own and might struggle to know what to do.  The following exercises will help solve this problem, simple technical work with a ball if done correctly and with the correct amount of effort can make a big impact in the fall.  For the exercises to follow all you will need is a ball and four markers.

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