Goalkeeper Individual Technical Workout

Goalkeeper Individual Technical Workout

While you’re in off-season or as you're getting ready for the season, here's a great individual goalkeeper technical training plan to help you take your game to the next level.

The program is broken by day with each day including drills for that day with an outline and video demonstration of each drill. Technical is done 4 days a week (You have a choice to which 4 you choose). 

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