Drills of the Week featuring 1 Touch Laces Wall Work

Drills of the Week featuring 1 Touch Laces Wall Work

Here are your weekly top soccer training drills from social media from the past week. This week's drills feature Figure 8 with a Scoop Stop from Beast Mode Soccer, 1 Touch Laces Wall Work ft. @amatt57 from Technē Futbol, Chievo Verona Warm-Up from 1v1 Soccer, Soccer Shooting Challenge featuring Nisola Futbol Academy from YFutbol, a T-Drill Goalkeeper Warm Up from Amplified Soccer and Using Cables to Strengthen Agility from AthleteFIT.

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Drills of the Week

Drills of the Week

Here are your weekly top training drills from our friends and partners from the past week. This week's drills feature a 4 cone overload drill from Beast Mode Soccer, training for tight turns with wall passing from YFutbol, a goalkeeper drill with Trainer Gorres featuring Adelaide Gay, the Triangle Dip from Become Elite, partner passing with AthleteFIT and more! 

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Goalkeeper Technical Workout Part 1: Distribution

Goalkeeper Technical Workout Part 1: Distribution

Place ball 4 yards from the goal line facing goal.  Kick ball into back of net 25 times with each foot.  

  • Stretch after every 3 kicks making sure quads stay loose.  
  • Focus on support foot placement (should land behind ball with toes facing direction desired.  
  • Run through the ball landing on support foot.  

Next: Add partner playing balls in to you from the goal clear ball while it is rolling towards you, 25 times with each foot.  Place clearances in top corners of goal (right corner with right foot, left corner with left foot).

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Drills of the Week

Drills of the Week

A new weekly feature, we will bring you the top drills that can be found on social media from the past week from our friends and partners plus some original content from Amplified Soccer. 

This week's drills come from Beast Mode Soccer, YFutbol and Next Level Footballers.

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Top 5 Goalkeeper Training Videos

Top 5 Goalkeeper Training Videos

Goalkeepers are an integral part to all soccer teams. They are often the vocal leaders and the organizers keeping the team in sync on the field. Since they are the only position to use their hands and have the massive responsibility of keeping ball out of the back of the net, their training requires special treatment and a high level of intensity. This can be difficult as the only position that performs these tasks, especially when training alone.

We have pulled together some of the most popular Goalkeeper specific training videos from YouTube and also added in some favorites that should help you as you train to become the next Hope Solo or Brad Guzan. 

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