Drills of the Week

Drills of the Week

Here are your weekly top training drills from our friends and partners from the past week. This week's drills feature Trainer Gorres' favorite drills for soccer using the fit light reaction trainer, a multi-faceted technical training drills from Beast Mode Soccer, a V-Roll Four Cone Drill from Become Elite and a wall passing drill from YFutbol to work on your athletic balance, ball control, first touch and turning.

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Drills of the Week

Drills of the Week

This week's drills feature Ella Masar on YFutbol, AthleteFIT GameSpeed Program, Vogel Soccer Mastery, Beast Mode Soccer in Alaska, Trainer Gorres with Crystal Dunn and Nate Burkey and an Amplified Soccer Athlete training video. As always, make sure and follow them for more!

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Confident Passing & First Touch

Confident Passing & First Touch

This program combines athletic balance, ball control and passing drills (from the SoccerFIT Skills Manual) into 2 wall passing workouts you can do almost anywhere. No need for a partner, just some open space and a wall to kick against. This is the first program from our passing series, focusing on confident first touch, quick repositioning, and combinations that will lead into attacking and finishing drills. This program is designed to be viewed from your phone or tablet, and each exercise is linked to video for quick reference during your workouts. 

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Lateral Progressive First Touches

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Beast Mode Soccer

Internationally recognized as a leading figure in individual technical development, David is seen as a long-term thinker and visionary, determined to bestow a phenomenal work ethic on the next generation of soccer players. Following his success as a field presenter at the 2014 NSCAA Convention in Philadelphia, Pennsylvania, David has continued to grow Beast Mode Soccer into the go-to technical training system trusted by prominent player’s of the United States Women’s National Team, the United States Men’s National Team, Major League Soccer, English Premier League, National Women’s Soccer League and countless leagues in Europe. Based in Los Angeles, California, David Copeland-Smith created Beast Mode Soccer in 2010 as a training system to help guide players’ technical development and to instill a proactive, progressive mindset of self-reliance and personal accountability within his clients. The result? The creation of a training culture that has attracted the likes of countless collegiate, professional, and international players such as Alex Morgan, Landon Donovan, and Ali Riley and the publication of an award winning at-home training guide to direct players with their technical development while they’re on their own. David’s mission for Beast Mode Soccer was further publicized by his on-field presentation at the 2014 Western Canada Soccer Showcase, where his session, “Creating the Self-Reliant Soccer Player” created a buzz amongst attendees and helped David continue to expand his reach beyond his Los Angeles base. Whether you are a youth club player looking to raise your game to the next level, a collegiate or professional athlete looking to fulfill your playing potential, Beast Mode Soccer will be your guide to help you fulfill your goals.