Out With The New, In With The Old – Some Things Never Change

This list is a great template for any young athlete that wants to succeed in their sport. There are a ton of other factors that come into play when excelling at your sport ie. luck, timing and genetics to name a few. Even so there are a lot of factors in an athletes control as well. In 2016 there are so many opportunities and a wealth of information out there. I hope this list helps highlight key areas that I value as most important to my success. Whether your dream is to be the next USWNT player or healthy high school athlete, remember that each individual has his or her own path, and success is determined by you showing up and consistently doing your part.

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Lessons Learned

Now after a year under my belt as a full time coach I thought there was no better time to reflect on some of the lessons I’ve come to understand. I realized that many of the life lessons I learned from soccer are the same lessons that I’ve applied in my first year as a coach.

I wanted to share them with you because it’s easy to see that life lessons learned in one place can directly translate to another. Here are 4 of the hundred life lessons that I learned from soccer and am still applying today.

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