Are you fit enough for the start of your season?

Are you fit enough for the start of your season?

For serious athletes, being prepared for your season is not something you begin doing the week before the season starts. Getting stronger, improving your level of play, and being in top condition is not something that happens overnight. There are no shortcuts. It takes time, hard work, and a consistent effort to be at your best.

You need to be strong enough and in good enough condition to be able to play soccer for a couple hours each day, starting with pre-season and going all the way through your season. This also means maintaining your nutrition and doing strength training to prevent injuries so you can play at the top of your game.

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USWNT: Training, Fitness, Nutrition, Motivation

USWNT: Training, Fitness, Nutrition, Motivation

The U.S. Women's National Team kicks off their 2015 World Cup campaign today against Australia. In May, we released a special edition of Amplified Soccer a Athlete magazine to get inside the minds of the coaches and players, current and former, of the most physically fit and mentally tough team in the world. They told us what it takes to compete at that level, how the game has changed, the future of the technical side, and what motivates them to be the best. Take a look at some of our favorite quotes from each interview and piece to get pumped up for the largest and most talked about WWC to date. 

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