Drills of the Week
/Here are your weekly top training drills from our friends and partners from the past week. This week's drills feature a 1-minute Ankle Strengthening Routine with YFutbol, Rowing Basics from Trainer Gorres featuring Yael Averbuch, a Reactive Footwork Drill from AthleteFIT featuring the FITLIGHT Trainer and Mandy Laddish, a 4 Cone Footwork Challenge from Cruz Coaching, a Juggle/Plank Shuttle from Become Elite, Two 4 Cone Drills from Beast Mode Soccer featuring Zoe Redei and more!
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