Train Like a Pro: Plyometrics featuring Ali Krieger

Train Like a Pro: Plyometrics featuring Ali Krieger

Ali Krieger is known as one of the fastest players on the US Women's National team and one of the best defenders in the World.  Her speed allows her to make plays all over the field, winning the ball on one end, and attacking on the other.  Learn how to train like Ali with a plyometric program designed by her personal trainer, Chris Gorres, now available for purchase in the Amplified Soccer Athlete app.

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