Drills of the Week

Here are your weekly top individual training drills that can be found on social media from the past week. This week's drills feature a Soccer Turning Training Session from YFutbol, the Beast Mode Soccer 8 Cone Drill, a Ball Control Drill from SoccerFIT Academy, an Elástico and Hocus Pocus Move Tutorial from Become Elite, some Neck Strengthening Drills from Trainer Gorres and more! As always, make sure and follow them for more!


A Soccer Turning Training Session from YFutbol


The Beast Mode Soccer 8 Cone Drill


Try this Ball Control Drill from SoccerFIT Academy

Winter is a great time to work on your skills with wall passing drills. This program combines athletic balance, ball control and passing drills (from the SoccerFIT Skills Manual) into 2 wall passing workouts you can do almost anywhere. Get it now for only $10.


Learn this Elástico and Hocus Pocus Move from Become Elite


A Drill from Amplified Soccer Athlete combining fitness with ball work


Neck Strength Drills from Trainer Gorres

There is no risk in developing the muscles around the neck to support the head.  So worst case scenario there is no harm done, and best case scenario, the athlete is better prepared for the sudden jolts that can cause a brain injury. 

Trying to take your game to the next level? For all things fitness and strength building, Chris Gorres is the man. Chris maximizes your potential with these training programs that are designed to meet specific needs and goals. Get 50% off Trainer Gorres strength training programs now until January 1.