Drills of the Week

Here are your weekly top individual training drills that can be found on social media from the past week. This week's drills feature a ball mastery drill from Beast Mode Soccer, a neck strengthening drill from Trainer Gorres to help reduce the risk of injury, attack and repeat drills blending footwork patterns from SoccerFIT Academy,  a 3 Triangle Drill from YFutbol for working on your ball control in tight spaces and more! As always, make sure and follow them for more!


Try this ball mastery drill from Beast Mode Soccer


Here is a neck strengthening exercise from Trainer Gorres

Trying to take your game to the next level? For all things fitness and strength building, Chris Gorres is the man. Chris maximizes your potential with these training programs that are designed to meet specific needs and goals. Get 50% off Trainer Gorres strength training programs now until January 1. 


Attack and Repeat drills blending footwork patterns from SoccerFIT Academy

Try the Free 30 Day Skills Challenge from SoccerFIT Academy

This Wall Passing Program combines athletic balance, ball control and passing drills (from the SoccerFIT Skills Manual) into 2 wall passing workouts you can do almost anywhere.


A 3 Triangle Drill from YFutbol for working on your ball control in tight spaces

Are you in the Chapel Hill area? Join Yael Averbuch and elite performance coach Chris Gorres for a world class training experience! Saturday, Nov. 21, 11am-1pm | Eddie Smith Field House | ages 8-18

Click here for more information


Work on this 1v1 defending drill from Amplified Soccer Athlete