Here are your weekly top individual training drills that can be found on social media from the past week from our friends and partners.
This week's drills feature Ella Masar on YFutbol, AthleteFIT GameSpeed Program, Vogel Soccer Mastery, Beast Mode Soccer in Alaska, Trainer Gorres with Crystal Dunn and Nate Burkey and an Amplified Soccer Athlete training video. As always, make sure and follow them for more!
AthleteFIT working on integrating first touch, ball control, reset touches and athletic balance
Fall GameSPEED Program - working on integrating first touch, ball control, reset touches and athletic balance. Quickly repositioning your body around the ball should be a focus of early stage programming. Bad touches will happen, but quick athletic repositioning keeps you in control of the chaos. #Footwork #Skill #Agility #SoccerFIT #GameSPEED #30DayChallenge
Check out the Wall Passing Developmental Workout program from AthleteFIT which combines athletic balance, ball control and passing drills (from the SoccerFIT Skills Manual) into 2 wall passing workouts you can do almost anywhere. No need for a partner, just some open space and a wall to kick against. This is the first program from our passing series, focusing on confident first touch, quick repositioning, and combinations that will lead into attacking and finishing drills. This program is designed to be viewed from your phone or tablet, and each exercise is linked to video for quick reference during your workouts. Get the full program now
Beast Mode Soccer provided this ball control drill this week from a camp in Alaska
#teamBMS is in Fairbanks Alaska this week doing a technical development camp! Caught @beastmodesoccersea trainer OT working his control with a move he made up. Receive the ball with the outside of your foot, slightly lifting it, with the inside of the same foot play it across your body and do a step over with the opposite foot, play the ball away with the outside of the step over foot. Remember the key word here is CONTROL! TAG your teammate who is most likely to pull off the 'OTizzle' #beastmodesoccer #championsdomore #ownyourdevelopment #riseandgrind #soccer #football #futbol #tekkers #nutmeg #panna #goal #gol #golazo #ronaldo #messi #cr7 #training #soccertraining #soccerdrills #tutorials #footballtraining #footballdrills #ronaldinho #beckham #soccer skills #soccertutorials #footballtutorials
Learn to trap and control the ball with Vogel Soccer Mastery
Combine your technical touches and footwork drills with a speed dribbling pattern for a serious workout from Amplified Soccer Athlete