Drills of the Week Featuring a New Twist on Juggling Training

Here are your weekly top soccer training drills from social media from the past week. This week's drills feature A New Twist on Juggling Training from @gps_soccerassassins, Neck Strength Training from Trainer Gorres, How to Curve a Ball Backwards Using Science from Physics Girl, Soccer First Touch Series from YFutbol, SAQ Training from Cruz Coaching, Head Juggling from Technē Futbol, Single Leg Control from AthleteFIT, Juggle Ladder from Beast Mode Soccer and more! Follow each individual or organization for more drills throughout the week. 

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A New Twist on Juggling Training from @gps_soccerassassins

Bored of the same juggling routine??? 🤔 Try these 5 challenges or tag someone with good control... 💯😱🔥 Volley Top Bins at the end optional 😏 Using @SKLZ agility cones, poles and speed ladder. @visubal @rldesignz @futbolsport @teamfk @433 @adidasfootball @bestoffootball • • • • • #teamfkskills #team433 #teamfk #rldesignz #433 #visubal #skillbible #soccerassassins #soccershare #playfutbol #futbol #skilluminaty #futbolsport #adidas #womenssoccer #soccerplayer #soccergirl #soccergirls #soccer #uswnt #football

A video posted by @gps_soccerassassins on May 29, 2016 at 1:12pm PDT

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Neck Strength Training from Trainer Gorres

Neck strength is key in reducing the risk of a concussion. Beginners do 6 sets of 10 seconds Intermediate 3 x 20 seconds Advanced 2 x 30 seconds #TrainWithTheBest #USWNT #InjuryPrevention #concussion

A photo posted by TrainerGorres (@trainergorres) on Jun 2, 2016 at 7:28am PDT

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How to Curve a Ball Backwards Using Science from Physics Girl

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Soccer First Touch Series from YFutbol

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SAQ Training from Cruz Coaching

Some SAQ training to start off yesterday's session with @livi.07 & @riley5587. ------------------------------------------------- Don't expect change if your not willing to push your body over its limit. 🔑⚽️ #cruzcoaching

A video posted by ⚽Innovative Coaching & Drills⚽ (@cruz.coaching) on Jun 2, 2016 at 5:00am PDT

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Head Juggling from Technē Futbol

SKILL OF THE DAY: How many total head juggles can you get in 30 seconds? #TechneSOD  Keep counting even if the ball drops and COMMENT below with your score!  Join the movement to become a master of the ⚽️ 1. Try the skill 2. Post a 🎥 3. Mention @technefutbol and #TechneSOD 4. TAG a friend you want to challenge  5. Check back daily for a new skill to try! #skill #soccer #training #technique

A video posted by Technē Futbol (@technefutbol) on Jun 2, 2016 at 9:02am PDT

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Single Leg Control from AthleteFIT

Single Leg Control - this is one of the exercises we use to prepare the body for agility and skill drills. So important to have the strength to control powerful forces (no matter what angle they come at you). #ownyourgame #soccerfit #athletefit #soccerstrength #power #powertraining #stability #bodycontrol #athletic #prep

A video posted by Scott Moody (@athletefitcoach) on May 27, 2016 at 9:33am PDT

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Juggle Ladder from Beast Mode Soccer

Try out our Juggle ladder. 1 on the right, 1 on the left, 2 right, 2 left... All the way up to 10... Then back down! If you can do it with Morgans smile you get extra points. Talking of points we have a program coming for this week... Keep your eyes on our account! We will upload the full Juggle ladder video to YouTube asap! #beastmodesoccer #visubal #visubal #futbolsport #433 #midfielder #collegesoccer #d1neverstops #juggling #soccerskills #soccerjuggling #skills #summerofhustle #hint @mo_andrews3

A video posted by Beast Mode Soccer® (@beastmodesoccer) on May 30, 2016 at 11:28am PDT

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Double Wall Pass to Cone Weave Drill from Become Elite

Double Wall Pass to Cone Weave Drill! Here's a simple drill that can greatly benefit your game. 1. Find a wall or two friends to act as a wall and stand about 5 feet away from it/them. In a parallel line to the wall, place 4-5 cones so each cone is about a foot apart. 2. Start at either end and firmly pass the ball against the wall or to your partner. Your partner should one touch it right back to you. 3. Once you receive the ball, use the soles of both feet to perform ball taps while weaving in between the cones. 4. Make sure your body is faced towards the wall/partners the whole time. 5. Repeat the wall pass when you exit the final cone, but this time with your left foot. 6. After receiving the ball once again, go back through the cones. That is one rep; repeat for three reps, then switch with your partners/take a rest. #BecomeElite

A video posted by Soccer • Football • Training (@become_elite) on May 31, 2016 at 1:25pm PDT