7 Crazy Quick Ideas to Improve Your Soccer Game

By Dan Abrahams, a global sport psychologist helping people to high perform. Dan’s book "Soccer Tough 2: Advanced Psychology Techniques for Footballers" introduces soccer players to more cutting edge tools and techniques to help them develop the game of their dreams. Get more from Dan at DanAbrahams.com


Working on your soccer psychology doesn’t need to be complicated or time consuming. I’m going to keep this brief. I’m going to keep this simple. But I promise each point works, and each point is powerful.

1. Picture you best games – memory is one of the most important psychology tools in football. Soccer players should spend five minutes everyday remembering their best games.

2. Picture your dream games – imagination isn’t just a mental quality reserved for the pitch. It’s useful mind medicine for your confidence and self-belief – especially leading up to a game. What does your dream game look like? Feel like?

3. Train with confidence – don’t just train hard. Don’t just train with intensity. Train your confidence muscles as well. Stand yourself confidently on the pitch. Run with confidence. Pass with confidence. Act with confidence non stop.

4. Love developing your game – too many soccer players obsess the result of a game. I want my clients to fall in love with the process of improving their game more so than winning. Love to learn, love to improve, love to develop.

5. Love OFF the ball – It’s vital that soccer players fall in love with the ball. It may be even more important that they fall in love with OFF the ball. The space, the movement, the runs made by opposition and team mates. Fall in love with everything OFF the ball as much as the ball and you’ll become a much more aware player

6. Play present – when you play do so on your toes, always ready, always alert, and always in the present moment. Forget the past, especially mistakes that have happened, and don’t project yourself to the future. The now and the next 5 seconds is an optimal focus.

7. Play free – play on the front foot and never the back foot. Play to win and never not to lose. Play with freedom and without fear. Take risks. Have fun. If you go a goal down see the situation as a challenge. Play with incredible body language. Play for your team mates, and be the best you that you can possibly be every second of the game.


Comment /Source

Dan Abrahams

Dan Abrahams is a global sport psychologist who works alongside some of the leading players, teams, coaches and organisations in the world. He is known for his passion and ability to de-mystify sport psychology, as well as his talent for creating easy to understand and simple to use techniques and performance philosophies. A former professional golfer and PGA golf coach Dan has a First Class Honours degree in psychology and Masters degree in sport psychology. Academically he is visiting lecturer at several universities and he holds registration with the HCPC (meaning he is legally safe to practice as a psychologist). Dan works in all sport but specialises in football/soccer and golf. He is Lead Psychologist for England Golf and he works with players from leading amateur through to Tour players. In football/soccer psychology he is regarded as a leader in the field. He has some of the leading turnaround case studies in Premier League history and he has written two international bestselling books. One of these books, Soccer Tough, has been heralded one of the most important books in football. He currently works with players, teams and organisations across 'Planet Football.' Dan also works in the Corporate Sector delivering his sport psychology techniques and philosophies to individuals and groups.