Now available in the Amplified Soccer Athlete App
This program is now also available as a downloadable pdf that can be shared with your club and team. Click here for more information on the pdf version.
Ali Krieger is known as one of the fastest players on the US Women's National team and one of the best defenders in the World. Her speed allows her to make plays all over the field, winning the ball on one end, and attacking on the other. Learn how to train like Ali with a plyometric program designed by her personal trainer, Chris Gorres, now available for purchase in the Amplified Soccer Athlete app.
More about Chris Gorres
Trying to take your game to the next level? For all things fitness and strength building, Chris Gorres is the man. Chris maximizes your potential with online training programs that are designed to match your specific needs and goals. For more information and more content check out his website. Chris will help you increase your speed, agility, quickness. He also specializes in injury prevention, strength and power for sports, rehabilitation, and overall fitness/weight loss. In this video, pro soccer player Tiffany Weimer and pro basketball player Marcus Ginyard talk about their training experience.
Contact Chris Via Social Media:
▶ Facebook: http://on.fb.me/1KY1wZJ
▶ Instagram: http://bit.ly/1Eu4YXp
▶ Twitter: http://bit.ly/1dXTLIm
Check out his WEBSITE for even more information on how to improve your game: http://www.trainergorres.com/
▶ Training: http://bit.ly/1GZim6u
▶ Performance Principles: http://bit.ly/1JCy6zn
▶ eBooks: http://bit.ly/1QCAoT7
▶ Blog: http://bit.ly/1KY1qRK