1v1 Soccer FC Dribbling Tests

How good is your dribbling? 

Here are three dribbling tests from 1v1 Soccer FC Technical Testing.

Organization:

4 cones in 5 x 5 meter square with 2 central cones (as shown) and 4 additional cones on outside at corners.

Testing Activity:

Dribble through cones at starting corner and then alternative dribbling between 2 central cones and other 3 corners. Finish by dribbling past starting point.

Record your results for how many seconds it takes to complete each test. Keep practicing your dribbling! Test again from time to time to see if you’re improving.  

Test 12: Right foot only

Test 13: Left foot only

Test 14: Both feet

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