Soccer Conditioning Warm-up and Flexibility Insta-Kit


Soccer Conditioning Warm-up and Flexibility Insta-Kit


Warm-up is a critical part of a soccer player's conditioning program. It is performed in three stages ending with soccer specific activities.

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Multiple Authors • 10 articles

  • Article #1: Special REPORT Stretching the Truth-What the Latest Research Says About Static Stretching 
  • Article #2: A Coach's Guide to The Three Warm-ups of Soccer 
  • Article #3: Secrets to Brazilian Mobility--Warm-up without the Ball 
  • Article #4: Secrets to Brazilian Mobility--Part 2-Partner Warm-up With the Ball 
  • Article #5: The Brazilian 4-Step Approach to Pre-Game Warm-up 
  • Article #6: With Ball or Partner Warm-up Programs 
  • Article #7: Add These Warm-up Exercises to Your Conditioning Menu 
  • Article #8: Field Player and Keeper Combo Warm-up Taking Time Efficiency to the Next Level 
  • Article #9: Improving Hip Mobility 
  • Article #10: Research Review-Stretching

This kit is also part of the Special Soccer Strength Development Insta-Kit Package. Get 6 Soccer Strength Development Insta-Kits each containing 10 articles for a total of 60 articles ($71.70 value)