Soccer-Specific Without and With Ball Endurance Volume II-Insta-Kit

Endurance.jpg
Endurance.jpg

Soccer-Specific Without and With Ball Endurance Volume II-Insta-Kit

11.95

This kit is devoted to efficient soccer specific endurance training beyond long slow distance running. Endurance training without the ball insures measurable endurance training since ball skills are not a factor.

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Multiple Authors • 10 articles 

  • Article #1: The Importance of Anaerobic Training to the Performance of Professional Soccer Players 
  • Article #2: Less is More – 60 Ball Interval Shooting Session
  • Article #3: Implementing Fitness in Player Development
  • Article #4: The Yo-Yo Intermittent Recovery Beep Test “B” Course: A Modification for Greater Team Chemistry and More Practice in Mental Toughness Training
  • Article #5: The Role of With Ball Metabolic Conditioning in Establishing the Annual Plan
  • Article #6 High Intensity Interval Training (HIIT) – The Basics for Soccer
  • Article #7: In-Season Soccer Conditioning—Using the Ball to Gain Athletic Skill Development
  • Article #8: Integrating Anaerobic Training into Pre and In-season Soccer Practice
  • Article #9: Favorite Exercises of the Coaches - Interval Ball Sprints
  • Article #10: Favorite Exercises of the Coaches - Technical Session: 20 minutes

This kit is part of the Special Soccer Endurance Development Insta-Kit Package. Get 7 Soccer Endurance Development Insta-Kits each containing 10 articles for a total of 70 articles ($83.65 value).