Soccer Endurance Insta-Kit


Soccer Endurance Insta-Kit


This kit focuses on all the basic elements of soccer endurance to help you design your program.

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Multiple Authors • 10 articles 

Get 10 of the best and most popular training articles presented that so you can start your program now! This kit focuses on with and without the ball endurance. It is designed to help you establish an endurance program. Includes an index of each article and how you can use it to establish your program. 

  • Article #1: Aerobic Training and Conditioning German Methods 
  • Article #2: Pre-season Aerobic Endurance Development 
  • Article #3: Summer Running Program - The 20-40-20 Alternative to Long Distance Runs 
  • Article #4: Position Specific Pattern Running Program 
  • Article #5: A Menu of Anaerobic Conditioning Exercise With The Ball 
  • Articles #6 and #7: Circuit Training for Midfielders, Defenders, Strikers and Keeper 
  • Articles #8 and #9: In-Season Maintenance 
  • Articles #10: Using the Racquetball Court for Bad Weather Conditioning

This kit is part of the Special Soccer Endurance Development Insta-Kit Package. Get 7 Soccer Endurance Development Insta-Kits each containing 10 articles for a total of 70 articles ($83.65 value).