On-field Ball Skills Endurance Insta-Kit

Endurance.jpg
Endurance.jpg

On-field Ball Skills Endurance Insta-Kit

11.95

Three methods of with ball soccer specific endurance are presented: skills specific, season specific and small-side games all utilizing ball skills and tactical aspects of the game.

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Multiple Authors • 10 articles

Get 10 of our best and most popular training articles presented in a way that you can start your program now! This kit focuses on utilizing the ball skills to improve soccer-specific endurance and includes an index of articles and how you can use it to establish your program plus a bonus feature on interval training with the ball. This kit presents three method of with ball soccer-specific endurance. The three methods are: skills-specific, season-specific and small sided games. Coaches can use a combination of these methods to achieve the endurance goals of their team utilizing ball skill and tactical aspects of the game. This kit shows you how.

  • Article #1: Combining Endurance Conditioning with Technical and Tactical Development Dribbling
  • Article #2: Combining Fitness Training with Technique Training - Heading and Shooting Skills

Articles 1 & 2 utilize the Skills-Specific method of with ball endurance training.

Articles 3 thru 5 utilize the Season-Specific method of with ball endurance training.

  • Article #6: A Coaches Guide-Classifying and Utilizing Small-Sided Games for Soccer Endurance
  • Article #7: 4 v 4 the Ultimate Conditioning Specific Exercise

Articles 6 & 7 utilize the Small Sided Games method of with ball endurance training.

  • Article #8: Combining Soccer Skills with Endurance Conditioning
  • Article #9: Combining Soccer Endurance and Technical Training
  • Article #10: Combining Soccer Endurance and Technical Training #2

Articles 8 thru 10 show the progress from skills to technical training. Bonus: Interval Exercises for Improved Endurance and Soccer Skills This article introduces intervals to the endurance training process.

This kit is part of the Special Soccer Endurance Development Insta-Kit Package. Get 7 Soccer Endurance Development Insta-Kits each containing 10 articles for a total of 70 articles ($83.65 value).