On-Field Strength Training for Soccer Insta-Kit

Brazil_national_football_team_training_at_Dobsonville_Stadium_2010-06-03_3.jpg
Brazil_national_football_team_training_at_Dobsonville_Stadium_2010-06-03_3.jpg

On-Field Strength Training for Soccer Insta-Kit

11.95

This kit provides proper techniques, program models based on level of play utilizing little or no equipment right on the soccer field.

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Multiple Authors • 10 articles

  • Article #1: Resistance Training For The Beginning Soccer Athlete (Without Weights)
  • Article #2: Resistance Training For The Intermediate Soccer Athlete (Without Weights)
  • Article #3: Developing Control Through Soccer-Specific Strength Exercises
  • Article #4: Manual Resistance Training for Soccer: Putting It Into Practice
  • Article #5: Soccer Player's Guide to Medicine Ball Training - Part 1 Fundamentals for the Beginner
  • Article #6: Soccer Player's Guide to Medicine Ball Training - Part 2 Soccer Specific Program
  • Article #7: No Cost/Equipment - Manual Resistance Training for Soccer
  • Article #8: Functional Off-Season Strength Training Exercise for Soccer
  • Article #9: Single Leg Training Progression - The Latest Trend in Strength Training for the Soccer Athlete
  • Article #10: Surviving and Thriving during the 10 Month Season - Part 3 Functional On-the-field Circuit

This kit is also part of the Special Soccer Strength Development Insta-Kit Package. Get 6 Soccer Strength Development Insta-Kits each containing 10 articles for a total of 60 articles ($71.70 value)