Soccer Conditioning Movement/Footwork Insta-Kit


Soccer Conditioning Movement/Footwork Insta-Kit


Soccer is about achieving space. Having good movement and footwork efficiency with good ball skills achieves space.

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Multiple Authors • 10 articles 

  • Article #1: Moving Toward Grassroots Conditioning: Concept #1, Maximize the Speed of Action 
  • Article #2: Moving Towards Grass Roots Conditioning: Concept #2 Maintain the Speed of Action 
  • Article #3: Soccer Round-table: Ask the Experts-Ball Control, Balance and Direction Change 
  • Article #4: Footwork for Goalie and Field Play 
  • Article #5: Using the Speed Ladder to Improve Footwork 
  • Article #6: Improving Agility, Balance and Coordination Through Ladder Training-Part II 
  • Article #7: High Speed Jump Rope Training System for Soccer 
  • Article #8: Lessons from Barcelona and Fiorentina-Developing Movement Skills to Create a Better, Injury Free Soccer Player – An Instruction to Developing the Soccer Student Athlete 
  • Article #9: Progressive Kicking and In-season Speed/Agility Training 
  • Articles #10: Quick Feet with Ball Development

This kit is also part of the Special Soccer Speed Development Insta-Kit Package. Get 6 Soccer Speed Development Insta-Kits each containing 10 articles for a total of 60 articles ($71.70 value)