“Fit to a T” Ultimate Soccer Conditioning Library


“Fit to a T” Ultimate Soccer Conditioning Library

from 49.95

Performance Conditioning Soccer has selected and organized past articles to help you design your own soccer-specific strength and conditioning program using the "Fit to a T" 7-T System of Program Design. This library spans our 20 years of bringing coaches reliable how-to articles from the worlds leading soccer conditioning experts.

What is Fit to a T?  No two conditioning programs are alike. If something "fits to a T" then it's perfect for your purpose and no one else. The Performance Conditioning Soccer 7-T system guides you to fit your program to a T to get your athletes fit to perform at their best. What makes PCS the authority? Over 650 articles from 261 authors for over 17 years!   Largest, Most Comprehensive Soccer Conditioning Library in the World.

Try it for three months for $49.95 or do it for a year for only $99.95!

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  • Fit to a T- Designing Your Own Conditioning Program Quick Starter Kit-All Levels of Play using the 7-T system.
  • Weekly updates putting our achieves to work for you on:
    • Program design
    • Soccer athletic skill development (situation and movement speeds, mobility/ability, speed/aerobic endurance, kicking power).
    • Resource center: soccer-specific injury prevention, nutrition, training psychology sport medicine and science and much more.
  • Access to our weekly updated library.
  • Bulletin Board to get answers to your question from like minded people.
  • One year subscription to Performance Conditioning Soccer 7 issues, a $26.00 value FREE! (only available on the Do It for a Year package

View the 7-T System Of Program Design Library INDEX & USER GUIDE