Beast Mode Soccer Vortex - Knee Strengthening and Injury Prevention for Soccer

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Beast Mode Soccer Vortex - Knee Strengthening and Injury Prevention for Soccer

19.99 39.99

27 pages of photos and instructions for reducing the risk of injury.  Learn how to develop mobility in the ankles and hips while also strengthening the muscles and movements to support healthy knees.  This book follows the same methods used to help professionals like Ali Krieger recover from knee surgery and get back to performing her best on the field.   

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